Our Skill Set


BODYBUILDING

Bespoke bodybuilding Plans from beginner to advanced levels, nutritional support and knowledge on hand

POWERLIFTING

Individual planning and assistance exercises to support your specific target

STRONGMAN

Bespoke programming for competitive strongmen with periodisation, assistance exercises and event training

MILITARY FITNESS

Joining the military? programmes available to prepare you for basic training or an upcoming fitness test

STRENGTH AND CONDITIONING

Specific goal orientated training. e.g. football, rugby, cycling, swimming

NUTRITIONAL RECOMMENDATIONS

Have your current 'diet' examined and receive nutritional improvement recommendations

HIIT

Bored of cardio equipment? We have an incredibly large range of simple cardio circuits to put you through your paces and keep it enjoyable

PRE/POST NATAL

Specific programming to ensure the safety and health of you and your baby

CALLISTHENICS

Beginner to advanced body weight training

SUSPENSION TRAINING

High quality and variety on one piece of equipment. Includes a special military style plan

ADVANCED KETTLEBELLS

Take your kettlebell workouts to the limit with a large variety of complexes

TRANSFORMATIONS

Extreme Fat loss plans. Scared of the gym? worry not, workouts can begin at home. No judgments & friendly advice

GP REFERRAL

Calibre offers programs for various different medical conditions which can help reduce or even reverse symptoms

MENTAL HEALTH SUPPORT

Calibre has various links to mental health specialists within the area and will run continuous events to raise awareness. We will run various events for ex and current forces, police, fire service and NHS.